The Tapping Solution: A Revolutionary System for Stress-Free Living

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List Price : $24.95 Price : $13.64

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     Do you have things in your life that you wish were different . . . but you don’t know how to change?
     The Tapping Solution offers a new technique to deal with seemingly impossible situations.
     Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues—from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It’s also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results.
     How does it work? Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.
     In this book, you’ll not only learn how to start tapping, you’ll also get the history and cutting-edge science behind it. Featuring step-by-step instructions, exercises, and diagrams, The Tapping Solution shows you how to tap on a variety of issues and identify practical applications. Plus, throughout the book, you’ll find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying.
     Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.

It’s time for . . . The Tapping Solution!

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It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great

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List Price : $32.00 Price : $13.35

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Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

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Proof of Heaven: A Neurosurgeon's Journey into the Afterlife

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List Price : $15.99 Price : $6.89

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A SCIENTIST’S CASE FOR THE AFTERLIFE
Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly trained neurosurgeon, Alexander knew that NDEs feel real, but are simply fantasies produced by brains under extreme stress.
Then, Dr. Alexander’s own brain was attacked by a rare illness. The part of the brain that controls thought and emotion—and in essence makes us human—shut down completely. For seven days he lay in a coma. Then, as his doctors considered stopping treatment, Alexander’s eyes popped open. He had come back.
Alexander’s recovery is a medical miracle. But the real miracle of his story lies elsewhere. While his body lay in coma, Alexander journeyed beyond this world and encountered an angelic being who guided him into the deepest realms of super-physical existence. There he met, and spoke with, the Divine source of the universe itself.
Alexander’s story is not a fantasy. Before he underwent his journey, he could not reconcile his knowledge of neuroscience with any belief in heaven, God, or the soul. Today Alexander is a doctor who believes that true health can be achieved only when we realize that God and the soul are real and that death is not the end of personal existence but only a transition.
This story would be remarkable no matter who it happened to. That it happened to Dr. Alexander makes it revolutionary. No scientist or person of faith will be able to ignore it. Reading it will change your life.

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Decorating Cookies: 60+ Designs for Holidays, Celebrations & Everyday

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List Price : $17.95 Price : $4.88

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Let cookie guru Bridget Edwards guide you through more than 60 delicious cookie-decorating designs for every occasion and holiday, from luscious springtime daisies to spooky spider webs to personalized birthdays. Cookie dough and royal icing recipes are included, and every iced design features easy-to-follow instructions and step-by-step photos. Five guest-star baker-bloggers each share a special decorating technique: Amanda Rettke of i am baker, Marian Poirer of Sweetopia, Gail Dosik of One Tough Cookie, Meaghan Mountford of The Decorated Cookie, and Callye Alvarado of The Sweet Adventures of Sugarbelle.

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Cal Ripken, Jr.'s All-Stars: Wild Pitch

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List Price : $16.99 Price : $9.22

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Robbie Hammond is the hardest throwing pitcher in the  Babe Ruth League. But what good is all that heat when he can’t seem to find the plate? With Robbie struggling, the Orioles are suffering through a nightmare season, still looking for their first win. Robbie's teammates are whispering that the only reason he’s even pitching is because he’s the coach’s kid. They’ve even given him a new nickname: Ball Four.

What the other Orioles don't know is that Robbie is still haunted by a fastball that got away from him and injured a batter in last year’s All-Star Game. Now, with the pressure mounting, he’s willing to try anything to get his control back, including listening to a mysterious boy who just might hold the key to helping Robbie–and the Orioles–save their season.    

This third action-packed book in Cal Ripken Jr.’s All-Star series will have readers on the edge of their seats as they root for Robbie’s comeback.

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1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating

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List Price : $24.99 Price : $12.99

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The authors of the New York Times bestseller 21 Pounds in 21 Days are back with a simple plan that will help you

• Lose weight

• Feel great

• Get healthy

And stay that way!

Roni DeLuz and James Hester took the country by storm with their instant runaway bestseller 21 Pounds in 21 Days, based on Roni’s unique and renowned detox program at the Martha’s Vineyard Holistic Retreat. With help from the feedback of thousands of detoxers, they have made the plan even simpler, more practical, and more effective. Now everyone can experience the rejuvenating, restorative, energizing effects of a cleansing detox one day at a time.

The 1 Pound a Day diet detox will introduce you to a world of delectable and health-boosting clean foods. You will become a juice master with fresh, nourishing recipes such as Power Punch Green Juice and Carrot and Ginger Juice. You will enjoy satisfying, easy-to-make soups each night— Sweet Parsnip Soup, “Stir-Fry” Broccoli Soup, and Curried Vegetable Soup, to name just a few. Stories and tips from successful detoxers will inspire you and let you know what to expect every step of the way.

Best of all, 1 Pound a Day goes beyond the twenty-one-day detox and weight loss period to give you guidelines for a nine-day transition back to everyday eating, plus strategies for keeping the weight off for a lifetime. Not only will you feel fantastic, you will be nourished from the inside out, making you look lean and radiant. To help you maintain the detox glow, inside you’ll also find two weeks of meal plans and luscious recipes from Roni’s kitchen. The 1 Pound a Day detox is the start of a lifetime of wellness. Your improved outlook, boundless energy, and optimal health will make it easy to maintain the changes you have made.

Detox your body and regain your life!

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Why Detox?

Toxins and noxious substances are everywhere you turn. This avalanche of chemicals accumulates in your cells, overwhelms your body, and disrupts its normal functions. The latest research points to “obesogens”—toxins that are stored in fat cells—as a significant part of the problem. If you want to lose weight and protect yourself from disease, 1 Pound a Day will help you lower your toxic load.

Do you want people to say, “You look great! What have you done?” Then the 1 Pound a Day diet detox is for you!

If you answer yes to any of the questions below, it’s time to make detoxing a priority. Do you . . .

Have a hard time losing weight and keeping it off?

Carry weight around your middle?

Eat a lot of processed food?

Have a high level of stress in your life?

Lose energy or get tired during the day?

Have digestive problems?

Have allergies and sensitivities?

Experience insomnia?

Let Roni help you lighten up, supercharge your energy, and look radiant!

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